Skip to main content

Rethinking Depression and Anxiety

There are some things we get ourselves into trouble with that are the result of direct poor choices we have made.  There are other things that trouble us because they are afflictions we did not directly choose, burdens seemingly placed upon us that seek to destroy us.  Most of us would say that the first describes sin -even all sin (which often has lumped in with it things like depression and anxiety)- and the second describes something else, such as having a debilitating illness.  But in the context of what the Bible teaches, these overlap and both describe sin.  

Many sins involve deliberate, poor choices.  Take adultery, for example.  Still, we know from Scripture that even bad decisions stem from what's already in the heart.  Other sins or spiritual maladies, in particular what our spiritual forefathers would call “besetting sins," are more heavily on the spectrum of crippling afflictions than they are deliberate poor choices.  To understand this distinction is important, because I've witnessed too much bad theology promoting the idea that we just "choose" our way out of some of these things that plague us, such as depression and anxiety.  In my experience, the idea that I can fix myself by applying the right formula or choices has been part of my problem, not the solution in areas such as depression.

This is not to remove our responsibility, and it's not to say that there are not things we can or should repent of (for example, perhaps we need to repent of being preoccupied with fixing ourselves and instead trust the Lord).  It is simply to say that sin is more broadly a condition of captivity that we need a Liberator to free us from or to walk us through for His purposes to bring us to another place.  In that sense, some struggles that we would typically call “sins” are shaped more like conditions to endure - even "crosses" to endure- as we seek the Lord’s leading and wisdom and yearn for eventual deliverance from it, whether in this life or in the life that is to come, which is our ultimate hope.  Such crosses become occasions not for us to rely more upon our own resources to fix ourselves rather to empty us of leaning on our own strength so that we would rely on His as we endure.

The German Protestant Reformer, Martin Luther, had a word that included things like this in it.  "Anfechtung" is a German words that encapsulates more than one idea, making it tough to translate into a single English word, but suffice it to say that the word describes all the "stuff" we face in this broken world -temptations, trials, illnesses, difficulties- things that we did not directly choose and which we cannot readily fix by our own efforts.  There were a few conclusions that Luther came to about Anfechtung, but at risk of oversimplifying for the sake of brevity, Luther taught that such things, though they may be assaults from the devil himself, are nevertheless tools in the hands of our good Father to stifle the Old Adam in us in order that the new man, the man of faith in the Lord's promise, would emerge.  

May we learn, in our afflictions that we did not choose and which cannot seem to fix, to indeed still seek ways to find relief, yet at the same time allow them to do their work in crushing the self-reliant, victory-and-glory-obsessed flesh so that the new creation in us instead enjoys the gift of the Gospel as a forgiven yet fragile and limited creature living in a broken world until his Master returns.


Comments

Popular posts from this blog

A Tale of Two Stories

 Martin Luther, the 16th century German reformer, is one of my heroes.  Among many things, Luther taught that there are two fundamental stories in this life:  the glory story and the story of the cross.  The glory story is the natural story of all of us, fueled by our desire to secure some kind of identity and security and significance for ourselves in the face of what we know is there: our finite limitations and, ultimately, our death.  The story of the cross, on the other hand, teaches us that the glory story is essentially a lie.  There is no path to self-glory, to self-security.  It's a myth, a closed circle that ends in death.  In fact, my addiction to my glory story is my real problem.  It chains me to myself, curves me inward selfishly.  But what the cross story offers us, in our union with Christ, is freedom through death to the glory story and resurrection to the new creation where we now belong to Someone and something bigger t...

Love Creates Love

 John was by all appearances a good husband.  He always remembered their anniversary, and was diligent in doing things like helping his wife with the kids, buying her flowers, and being kind to her.  He read all the right books, was part of the latest fad movements in the Church that focused on man's responsibility, and he even led men's ministries to help teach other men how to do what he did. It was their tenth anniversary, and John was certainly not going to forget that.  He came home early from work with a bouquet of long stemmed roses.  His wife opened the door, and he handed her the roses.  "Oh, thank you, John! I love them!" she said.  Confidently, he replied, "Think nothing of it.  I'm just doing my duty like I always do!"  Upon these words, her countenance dropped.  The roses fell to the ground, and she turned and headed to the bedroom in tears. Bewildered, John’s first reaction was to become angry.  After all, as he played...

Law and Gospel Distinction Example

Below is an example of how the proper distinction between Law and Gospel is both practical and pastoral.   Chesterton's quote "We fear men so much because we fear God so little.  One fear cures another," is true, for all I understand.  I remember reading a whole book on this subject called "When People are Big and God is Small."  I was desperate to find a solution to what I was painfully experiencing, which some had diagnosed (and which I self-diagnosed from reading too many internet articles) as "fear of man."   I remember as I began reading the book, I was excited.  Many things written in the book resonated with me, and I had some hope.  But as I approached the end of the book, my countenance and hope had fallen.  Why?  In retrospect, I believe it's because though I had hoped for a solution, something I can do to change this, to free myself, and the truth is that the book was long on diagnosis and very short on a useful prescripti...